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Massage Therapy + Bodywork

In addition to our full schedule of donation-based yoga classes, we are proud to offer a selection of wellness services that include Massage Therapy and Bodywork. Tiffany McGuire, our Licensed Massage Therapist, is aligned with our holistic vision and mission, and will work with you to tailor your session to the exact needs of your body. We offer two main types of Bodywork: Swedish Massage and Ashiatsu, or barefoot massage. In line with all other studio offerings, our pricing is simple and accessible:

+ 60-Minute Session: $100

+ 90-Minute Session: $135 (+$15 for Ashiatsu)

+Mini-Massage + Sauna Session: $75

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Swedish Massage

Swedish Massage is a gentle form of Massage Therapy focused primarily on calming the nervous system, relieving tension in the muscles, and promoting a deep sense of relaxation. Swedish Massage uses long rhythmic strokes or smaller circular motions to break up stuck spaces in the body and promote good circulation. While a good Therapeutic Massage can work wonders for physical issues, a good Swedish Massage goes a long way towards encouraging mental health and stability. All of our Relaxation Massages can be enhanced with the addition of aromatherapy, hot stones, CBD oils, or cupping.

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Ashiatsu Massage

A great way to access your deepest tissues, Ashiatsu massage is often referred to as "barefoot massage", and it involves specially-trained massage therapist using her feet to apply deep pressure to specific points in the body. Ashiatsu barefoot massage uses the therapist's body weight to provide deep, standing pressure. It focuses on relieving pain and improving range of motion while also relieving stress. Ashiatsu massage is a perfect way to take care of yourself and work out the issues in your deep tissues, joints, and muscles, while also relaxing and resetting your nervous system. Pair an Ashiatsu massage with a private Infrared Sauna session for an extra special treat!

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