Studio Culture and Policies

All of our Studio Policies are informed by our commitment to Core Values of kindness, honesty, authenticity, and social change. In order to hold and maintain safe space for all bodies to practice, we follow certain guidelines. We are committed to showing up for you, and we kindly request that you reciprocate that by staying within the boundaries we set. You can read more in the FAQ section below.


Core Values


The first place to show kindness is on your yourself. Mind your mat and the rest will follow.


Safe space starts with telling the truth, in your words and in your actions.


Your imperfections are what make you beautiful.


Why is that bothering you? Figure it out and then do something about it.