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Studio Culture and Policies

All of our Studio Policies are informed by a commitment to our Core Values of kindness, honesty, authenticity, and social responsibility. In order to hold and maintain safe space for all bodies to practice, we follow certain guidelines. We are committed to showing up for you, and we kindly request that you reciprocate that by staying within the boundaries we set. You can read more in the FAQ section below.


Core Values


The most important place to show kindness is to yourself. Mind your mat and the rest will follow.


Safe space starts with telling the truth, in your words and in your actions.


Your imperfections are what make you beautiful.


Why is that bothering you? Figure it out and then do something about it.

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