What's that you say? Another introduction? Why of course! Give a big, warm welcome to Amanda!
Amanda’s yoga journey started in 1999 right here in Augusta. She fell in love with the journey and the blessings yoga brought to her life. She was able to become healthy from the inside out. She has taught many different forms of exercise over the years but yoga is home. She has her E-RYT 200 and RYT 500. She continues her personal education journey this year with swing yoga certifications and Reiki. Yoga has always brought the right gifts and lessons at the right time for Amanda. She guides her classes on a journey through their heart and soul so they can hear their inner voice. Her yoga classes vary from Vinyasa-flow to restorative that allow the individual to blossom like the lotus. She is also a Senior Master Trainer for Yoga Fit and author of Yoga Fit for the Heart. Yoga has a provided a solid base in Amanda’s life on and off the mat that she wants to share with others. One of her favorite quotes that speak to the heart of her yoga practice is, “Peace. It does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your heart”. Beginning January 9, join her for every other Friday at 5:00p for a Restorative Happy Hour!