STUDENT IMMERSION PROGRAM

Next program begins: JANUARY 15, 2020

Our unique Student Immersion program offers a great starting point for anyone interested in learning more about the lifestyle and practice of yoga and in building a strong personal practice.

 

Led by Moniqua Acosta, MA, ERYT-500, YACEP, owner of Space Yoga Studio and an educator and yoga instructor with over 14 years of instructional experience, our popular Student Immersion program runs in 12-week sessions. This program covers the physical, mental, and spiritual aspects of yoga, equipping you with all the tools you need to deepen your knowledge and commitment to the practice. The following topics are explored:

  • The use of yoga and meditation as a tool for stress management

  • The importance of proper nutrition and self-care

  • Fine-tuning your understanding of your own body composition (dosha) to better achieve optimal health and well-being

  • Tips to help you build a home practice, including in-depth exploration of familiar postures 

In the Immersion program, students meet once a week for a 75-minute session that combines practice and discussion. Full cost of the program is $180 and monthly payment plans and sliding scale payments are also available. 

NEXT PROGRAM BEGINS: January 15, 2020. Weekly class will run on Wednesday nights at 5:45p.

 

FOR MORE INFORMATION

Contact Moniqua at moniqua@spaceyogastudio.com or 706.496.7660. If you're ready and want to register now, click the button below to reserve your space!

 

© 2019 by Space Yoga Studio, LLC. 

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