Cat White, RYT-200
Best character trait: The ability to find humor in anything, even my own mistakes.
Why I practice yoga: Yoga teaches me to accept myself for who I am and to embrace what I can do rather than dwell on what I can’t do.
You'll never find me: Wearing high heels.
The advice I always give is: Everything happens exactly as it's supposed to.
What I think makes a great yoga instructor: Authenticity, the ability to recognize what students need, and a sense of humor.
My vice is: My phone and food.