Sally Balistrieri, RYT-200

Yoga Instructor

Best character trait: Honesty, loyalty, artistic creativity.

Why I practice yoga: To calm my wandering mind and to maintain strength and flexibility.

You'll never find me: Without pet hair on my clothing.

The advice I always give is: You never know what someone else is going through. Just be kind, always.

What I think makes a great yoga instructor: The ability to tailor the class for the clients attending. Giving helpful advice and cues, offering variations and challenges to work towards, and most importantly, providing each client a safe space to grow in their practice.

My vice is: My sweet tooth.