INDIVIDUALIZED PRIVATE SESSIONS
All Private Yoga Sessions at Space are developed and delivered by instructors who have specific training and certifications in Therapeutic Yoga for a wide range of populations and disorders.. Similar to Music Therapy or Art Therapy, this therapeutic modality utilizes movement and breathwork to create a wonderful supplement to other forms of clinical therapy. If you are interested in registering for a Private Session, one of our trained instructors will work with you to create a specialized program that is optimized for your own personal needs so you are able to maximize your healing potential.
Unlike traditional group practices, Private Yoga sessions uses a combination of movement and breathwork to explore the current state of being of each individual in a session and to help clients manage symptoms derived from a variety of sources, including complex trauma, PTSD, Chronic Pain, depression, anxiety, grief, and so much more. Space Yoga Studio offers Individual Yoga Therapy sessions with a variety of talented and well-trained instructors that can be tailored to your personalized needs and allow you to grow and develop in your life and in your practice. Pricing ranges from $50-$75/hour and is negotiated directly with the instructor. Email firstname.lastname@example.org for more information.
Disclaimer: It is important to understand that these individualized programs are not meant to replace medical advice or direction nor are they derived from the status of the instructors with the Yoga Alliance Registry. Please be sure that you are in good health and have approval from a physician before beginning any form of physical movement or breathwork.